Body Fat Percentage
Your body fat percentage can be estimated by having a test done, or by using formulas that use your height, weight, and other information.
The formulas rely on population testing, and as such will provide you with a good guess, but you will probably get a more accurate result if you have a test done that is specific to your situation.
So if you have had a Body Fat Percentage test done, then you can put that result in. Otherwise we can provide you with what will hopefully be a pretty good estimate.
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