Data Sources:
Without knowing the source of the supplied data you can't know how reliable it is. Most of the information supplied by this site comes from Australian government sources.
This information has been supplemented with additional resources where necessary
We get our nutritional requirements data from:
- Nutrient Reference Values for Australia and New Zealand. (2006) (Published by the Australia Government Dept of Health and Ageing, and the National Health and Medical Research Council.)
- Energy and protein requirements. (World Health Organization, Geneva 1985)
We get the food's nutritional data from:
- Main source of information: NUTTAB Database 2006 (Released by Food Standards Australia New Zealand)
- Supplementary info from: USDA National Nutrient Database (Released by United States Department of Agriculture)
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