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Ingredient Detail

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.23g
Dietary Energy1.644MJ
Protein17.88g
Water9.43g
Vitamin A (Retinol Equivalents)50μg
Carbohydrate59.58g
Niacin Equivalents1.888mg
Vitamin B123.22μg
Dietary Folate Equivalents264μg
Vitamin D3 Equivalents0μg
Vitamin E10.27mg
Calcium434mg
Copper0.79mg
Iron5.2mg
Magnesium86mg
Manganese86mg
Phosphorus263mg
Potassium300mg
Selenium6.1μg
Sodium486mg
Zinc4.83mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C19.3mg
Thiamin0.259mg
Riboflavin0.179mg
Vitamin B61.073mg
Pantothenic Acid0.316mg
Choline43.8mg
Vitamin K1.7μg
Flouride0.0004mg
Dietary Fibre5.9g
Starch6.64g
Sugars(Total)27.3g
Carbohydrate by difference (g)59.58g
Alcohol0g
Cholesterol0mg
Caffeine11mg
Total Saturated Fatty Acids4.687g
Total Monounsaturated Fatty Acids2.498g
Retinol50μg
Total Polyunsaturated Fatty Acids1.268g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.