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Ingredient Detail
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.23 | g | Dietary Energy | 1.644 | MJ | Protein | 17.88 | g | Water | 9.43 | g | Vitamin A (Retinol Equivalents) | 50 | μg | Carbohydrate | 59.58 | g | Niacin Equivalents | 1.888 | mg | Vitamin B12 | 3.22 | μg | Dietary Folate Equivalents | 264 | μg | Vitamin D3 Equivalents | 0 | μg | Vitamin E | 10.27 | mg | Calcium | 434 | mg | Copper | 0.79 | mg | Iron | 5.2 | mg | Magnesium | 86 | mg | Manganese | 86 | mg | Phosphorus | 263 | mg | Potassium | 300 | mg | Selenium | 6.1 | μg | Sodium | 486 | mg | Zinc | 4.83 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 19.3 | mg | Thiamin | 0.259 | mg | Riboflavin | 0.179 | mg | Vitamin B6 | 1.073 | mg | Pantothenic Acid | 0.316 | mg | Choline | 43.8 | mg | Vitamin K | 1.7 | μg | Flouride | 0.0004 | mg | Dietary Fibre | 5.9 | g | Starch | 6.64 | g | Sugars(Total) | 27.3 | g | Carbohydrate by difference (g) | 59.58 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 11 | mg | Total Saturated Fatty Acids | 4.687 | g | Total Monounsaturated Fatty Acids | 2.498 | g | Retinol | 50 | μg | Total Polyunsaturated Fatty Acids | 1.268 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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