Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.67g
Dietary Energy1.626MJ
Protein6.67g
Water9.86g
Vitamin A (Retinol Equivalents)236μg
Carbohydrate75.47g
Niacin Equivalents6.667mg
Vitamin B120.08μg
Dietary Folate Equivalents113μg
Vitamin E2.25mg
Calcium333mg
Copper0.173mg
Iron6mg
Magnesium69mg
Manganese69mg
Phosphorus167mg
Potassium238mg
Selenium16μg
Sodium367mg
Zinc1.42mg
Methionine & Cysteine0.316mg
Phenylalanine & Tyrosine0.538mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.01mg
Vitamin C0.9mg
Thiamin0.5mg
Riboflavin0.567mg
Vitamin B60.667mg
Pantothenic Acid0.628mg
Choline47.3mg
Vitamin K6.9μg
Flouride0.0003mg
Phenylalanine0.322mg
Dietary Fibre4.6g
Histidine0.148mg
Isoleucine0.254mg
Lysine0.322mg
Methionine0.124mg
Threonine0.198mg
Tryptophan0.095mg
Valine0.347mg
Sugars(Total)31.54g
Carbohydrate by difference (g)75.47g
Alcohol0g
Cholesterol36mg
Caffeine0mg
Total Saturated Fatty Acids1.299g
Total Monounsaturated Fatty Acids1.531g
Retinol235μg
Leucine0.484mg
Total Polyunsaturated Fatty Acids2.559g
Cysteine0.192mg
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.