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Ingredient Detail
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 6.67 | g | Dietary Energy | 1.626 | MJ | Protein | 6.67 | g | Water | 9.86 | g | Vitamin A (Retinol Equivalents) | 236 | μg | Carbohydrate | 75.47 | g | Niacin Equivalents | 6.667 | mg | Vitamin B12 | 0.08 | μg | Dietary Folate Equivalents | 113 | μg | Vitamin E | 2.25 | mg | Calcium | 333 | mg | Copper | 0.173 | mg | Iron | 6 | mg | Magnesium | 69 | mg | Manganese | 69 | mg | Phosphorus | 167 | mg | Potassium | 238 | mg | Selenium | 16 | μg | Sodium | 367 | mg | Zinc | 1.42 | mg | Methionine & Cysteine | 0.316 | mg | Phenylalanine & Tyrosine | 0.538 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | Vitamin C | 0.9 | mg | Thiamin | 0.5 | mg | Riboflavin | 0.567 | mg | Vitamin B6 | 0.667 | mg | Pantothenic Acid | 0.628 | mg | Choline | 47.3 | mg | Vitamin K | 6.9 | μg | Flouride | 0.0003 | mg | Phenylalanine | 0.322 | mg | Dietary Fibre | 4.6 | g | Histidine | 0.148 | mg | Isoleucine | 0.254 | mg | Lysine | 0.322 | mg | Methionine | 0.124 | mg | Threonine | 0.198 | mg | Tryptophan | 0.095 | mg | Valine | 0.347 | mg | Sugars(Total) | 31.54 | g | Carbohydrate by difference (g) | 75.47 | g | Alcohol | 0 | g | Cholesterol | 36 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.299 | g | Total Monounsaturated Fatty Acids | 1.531 | g | Retinol | 235 | μg | Leucine | 0.484 | mg | Total Polyunsaturated Fatty Acids | 2.559 | g | Cysteine | 0.192 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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