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Ingredient Detail

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.43g
Dietary Energy1.768MJ
Protein5.71g
Water7.18g
Vitamin A (Retinol Equivalents)475μg
Carbohydrate74.29g
Niacin Equivalents7.302mg
Vitamin B120.01μg
Dietary Folate Equivalents205μg
Vitamin D3 Equivalents0μg
Vitamin E1.7mg
Calcium286mg
Copper0.173mg
Iron1.03mg
Magnesium62mg
Manganese62mg
Phosphorus191mg
Potassium168mg
Selenium12.3μg
Sodium271mg
Zinc1.58mg
Methionine & Cysteine0.289mg
Phenylalanine & Tyrosine0.465mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.905mg
Riboflavin0.542mg
Vitamin B60.708mg
Pantothenic Acid0.499mg
Choline19.6mg
Vitamin K6.9μg
Flouride0mg
Phenylalanine0.294mg
Dietary Fibre4.4g
Histidine0.128mg
Isoleucine0.223mg
Lysine0.303mg
Methionine0.097mg
Threonine0.164mg
Valine0.316mg
Sugars(Total)40g
Carbohydrate by difference (g)74.29g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.372g
Total Monounsaturated Fatty Acids6.372g
Retinol475μg
Leucine0.43mg
Total Polyunsaturated Fatty Acids3.476g
Cysteine0.192mg
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.