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Ingredient Detail

Soup, hot and sour, Chinese restaurant

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.21g
Dietary Energy0.162MJ
Protein2.58g
Water90.65g
Vitamin A (Retinol Equivalents)9μg
Carbohydrate4.35g
Niacin Equivalents0.507mg
Vitamin B120.1μg
Dietary Folate Equivalents8μg
Vitamin E0.39mg
Calcium19mg
Copper0.026mg
Iron0.64mg
Magnesium9mg
Manganese9mg
Phosphorus32mg
Potassium55mg
Selenium0.4μg
Sodium376mg
Zinc0.22mg
Methionine & Cysteine0.078mg
Phenylalanine & Tyrosine0.146mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Fats - n6 Polyunsaturated (Linoleic Acid)0.273g
Thiamin0.026mg
Riboflavin0.031mg
Vitamin B60.064mg
Pantothenic Acid0.227mg
Choline39.9mg
Vitamin K1.1μg
Phenylalanine0.085mg
Dietary Fibre0.5g
Histidine0.058mg
Isoleucine0.08mg
Lysine0.153mg
Methionine0.039mg
Threonine0.111mg
Tryptophan0.019mg
Valine0.092mg
Glucose0.03g
Fructose0g
Sucrose0.4g
Maltose0g
Lactose0g
Galactose0g
Starch2.43g
Sugars(Total)0.42g
Carbohydrate by difference (g)4.35g
Alcohol0g
Cholesterol21mg
Caffeine0mg
Total Saturated Fatty Acids0.229g
Total Monounsaturated Fatty Acids0.288g
Retinol9μg
Leucine0.151mg
Total Polyunsaturated Fatty Acids0.311g
Cysteine0.039mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.