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Ingredient Detail
Beef, Mince, Hamburger, Dry Fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 987 | mg | | Isoleucine | 1303 | mg | | Lysine | 2444 | mg | | Methionine | 666 | mg | | Phenylalanine | 1081 | mg | | Threonine | 1299 | mg | | Tryptophan | 325 | mg | | Valine | 1435 | mg | | Protein | 26.7 | g | | Dietary Energy | 0.902 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 60.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 110 | mg | | Total Saturated Fatty Acids | 4.4 | g | | Total Monounsaturated Fatty Acids | 4.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 277 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.902 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 6 | μg | | Thiamin | 0.03 | mg | | Niacin Equivalents | 11.3 | mg | | Vitamin B6 | 0.39 | mg | | Pantothenic Acid | 0.58 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Calcium | 13 | mg | | Copper | 0.15 | mg | | Iodine | 1.4 | μg | | Iron | 3.6 | mg | | Magnesium | 30 | mg | | Manganese | 0 | mg | | Phosphorus | 280 | mg | | Potassium | 440 | mg | | Selenium | 0 | μg | | Sodium | 100 | mg | | Zinc | 5.7 | mg | | Total Fat | 12.1 | g | | Leucine | 2239 | mg | | Cysteine | 333 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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