|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Blackberries, wild, raw (Alaska Native)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.07 | g | | Dietary Energy | 0.219 | MJ | | Protein | 0.84 | g | | Water | 88.05 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 9.84 | g | | Niacin Equivalents | 0.314 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin E | 0.91 | mg | | Calcium | 5 | mg | | Copper | 0.222 | mg | | Iron | 0.21 | mg | | Magnesium | 4 | mg | | Manganese | 4 | mg | | Phosphorus | 11 | mg | | Potassium | 75 | mg | | Sodium | 6 | mg | | Zinc | 0.15 | mg | | Vitamin C | 4.7 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.144 | mg | | Vitamin B6 | 0.039 | mg | | Pantothenic Acid | 1.258 | mg | | Vitamin K | 5.9 | μg | | Dietary Fibre | 3.2 | g | | Glucose | 1.69 | g | | Fructose | 1.95 | g | | Sucrose | 0.01 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 3.65 | g | | Carbohydrate by difference (g) | 9.84 | g | | Alcohol | 0 | g | | Caffeine | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
