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Ingredient Detail

Blueberries, wild, frozen (Alaska Native)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0g
Dietary Energy0.186MJ
Protein0.7g
Water88.7g
Carbohydrate10.4g
Niacin Equivalents0.4mg
Calcium15mg
Iron1.1mg
Vitamin C2.2mg
Thiamin0.03mg
Riboflavin0.1mg
Carbohydrate by difference (g)10.4g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.