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Ingredient Detail

Beef, Mince, Low Fat, Dry Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine935mg
Isoleucine1235mg
Lysine2315mg
Methionine631mg
Phenylalanine1024mg
Threonine1231mg
Tryptophan308mg
Valine1360mg
Protein25.3g
Dietary Energy0.763MJ
Alcohol0g
Dietary Fibre0g
Water65g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol82mg
Total Saturated Fatty Acids3.3g
Total Monounsaturated Fatty Acids3.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)224mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.712g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.11g
Total Polyunsaturated Fatty Acids1g
Retinol0μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.03mg
Niacin Equivalents10.5mg
Vitamin B60.35mg
Vitamin B122.4μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.53mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E2.5mg
Calcium9mg
Copper0.1mg
Iodine1.2μg
Iron2.5mg
Magnesium27mg
Manganese0mg
Phosphorus246mg
Potassium421mg
Selenium0μg
Sodium82mg
Zinc5.6mg
Total Fat9g
Leucine2121mg
Cysteine316mg
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.