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Ingredient Detail

Octopus (Alaska Native)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.8g
Dietary Energy0.236MJ
Protein12.3g
Water84g
Carbohydrate0g
Niacin Equivalents2mg
Calcium35mg
Copper0.37mg
Iron4.9mg
Phosphorus158mg
Zinc1.43mg
Vitamin C0mg
Thiamin0.03mg
Riboflavin0.04mg
Carbohydrate by difference (g)0g
Cholesterol41mg
Total Saturated Fatty Acids0.2g
Total Polyunsaturated Fatty Acids0.2g
This component is a member of the following groups:
Other Meats
This component does NOT have any specialist units defined.