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Ingredient Detail

Seal, bearded (Oogruk), meat, raw (Alaska Native)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.4g
Dietary Energy0.462MJ
Protein26.7g
Water69.6g
Carbohydrate0g
Niacin Equivalents5.9mg
Calcium10mg
Iron12.9mg
Phosphorus198mg
Thiamin0.2mg
Riboflavin0.26mg
Carbohydrate by difference (g)0g
Cholesterol100mg
This component is a member of the following groups:
Other Meats
This component does NOT have any specialist units defined.