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Ingredient Detail
Fish, whitefish, mixed species, raw (Alaska Native)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.1 | g | | Dietary Energy | 0.546 | MJ | | Protein | 18.9 | g | | Water | 72.8 | g | | Carbohydrate | 0 | g | | Copper | 0.072 | mg | | Iron | 0.29 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 280 | mg | | Potassium | 317 | mg | | Sodium | 51 | mg | | Zinc | 0.99 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.13 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 55 | mg | | Total Saturated Fatty Acids | 1.37 | g | | Total Monounsaturated Fatty Acids | 2.56 | g | | Total Polyunsaturated Fatty Acids | 1.82 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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