|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cornmeal, blue (Navajo)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.44 | g | | Dietary Energy | 1.666 | MJ | | Protein | 10.4 | g | | Water | 5.7 | g | | Carbohydrate | 76.93 | g | | Niacin Equivalents | 2.02 | mg | | Vitamin E | 0.73 | mg | | Calcium | 5 | mg | | Copper | 0.218 | mg | | Iron | 2.91 | mg | | Magnesium | 133 | mg | | Manganese | 133 | mg | | Phosphorus | 354 | mg | | Potassium | 393 | mg | | Selenium | 11.8 | μg | | Sodium | 7 | mg | | Zinc | 2.91 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.061 | g | | Thiamin | 0.285 | mg | | Riboflavin | 0.107 | mg | | Vitamin B6 | 0.593 | mg | | Pantothenic Acid | 0.353 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 8.7 | g | | Glucose | 0.16 | g | | Fructose | 0.12 | g | | Sucrose | 1.53 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 63.62 | g | | Sugars(Total) | 1.81 | g | | Carbohydrate by difference (g) | 76.93 | g | | Total Saturated Fatty Acids | 0.886 | g | | Total Monounsaturated Fatty Acids | 1.679 | g | | Total Polyunsaturated Fatty Acids | 2.465 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
