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Ingredient Detail

Corn, dried (Navajo)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.22g
Dietary Energy1.616MJ
Protein9.88g
Water8.1g
Carbohydrate74.93g
Niacin Equivalents3.3mg
Vitamin E0mg
Calcium15mg
Copper0.195mg
Iron1.92mg
Magnesium124mg
Manganese124mg
Phosphorus337mg
Potassium511mg
Sodium13mg
Zinc3.05mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.069g
Thiamin0.2mg
Riboflavin0.068mg
Vitamin B60.372mg
Pantothenic Acid0.38mg
Vitamin K0.9μg
Glucose1g
Fructose0.99g
Sucrose3.38g
Maltose0g
Lactose0g
Galactose0g
Starch48.18g
Sugars(Total)5.38g
Carbohydrate by difference (g)74.93g
Total Saturated Fatty Acids0.82g
Total Monounsaturated Fatty Acids1.483g
Total Polyunsaturated Fatty Acids1.9g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.