|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cornmeal, white (Navajo)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.04 | g | | Dietary Energy | 1.665 | MJ | | Protein | 10.99 | g | | Water | 5.42 | g | | Carbohydrate | 77.14 | g | | Niacin Equivalents | 2.8 | mg | | Dietary Folate Equivalents | 32 | μg | | Vitamin E | 0.37 | mg | | Calcium | 11 | mg | | Copper | 0.219 | mg | | Iron | 3.79 | mg | | Magnesium | 125 | mg | | Manganese | 125 | mg | | Phosphorus | 280 | mg | | Potassium | 443 | mg | | Sodium | 4 | mg | | Zinc | 3.24 | mg | | Methionine & Cysteine | 0.475 | mg | | Phenylalanine & Tyrosine | 0.955 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.054 | g | | Thiamin | 0.31 | mg | | Riboflavin | 0.137 | mg | | Vitamin B6 | 0.583 | mg | | Pantothenic Acid | 2.49 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.543 | mg | | Dietary Fibre | 10.4 | g | | Histidine | 0.292 | mg | | Isoleucine | 0.404 | mg | | Lysine | 0.319 | mg | | Methionine | 0.258 | mg | | Threonine | 0.345 | mg | | Tryptophan | 0.07 | mg | | Valine | 0.554 | mg | | Glucose | 0.18 | g | | Fructose | 0.11 | g | | Sucrose | 1.16 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 60.46 | g | | Sugars(Total) | 1.46 | g | | Carbohydrate by difference (g) | 77.14 | g | | Total Saturated Fatty Acids | 0.853 | g | | Total Monounsaturated Fatty Acids | 1.532 | g | | Leucine | 1.375 | mg | | Total Polyunsaturated Fatty Acids | 2.078 | g | | Cysteine | 0.217 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
