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Ingredient Detail
Cornmeal, yellow (Navajo)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.88 | g | | Dietary Energy | 1.606 | MJ | | Protein | 9.85 | g | | Water | 10.15 | g | | Carbohydrate | 72.9 | g | | Niacin Equivalents | 2.47 | mg | | Dietary Folate Equivalents | 34 | μg | | Vitamin E | 0.37 | mg | | Calcium | 6 | mg | | Copper | 0.242 | mg | | Iron | 2.99 | mg | | Magnesium | 107 | mg | | Manganese | 107 | mg | | Phosphorus | 225 | mg | | Potassium | 322 | mg | | Selenium | 6 | μg | | Sodium | 4 | mg | | Zinc | 3.1 | mg | | Methionine & Cysteine | 0.414 | mg | | Phenylalanine & Tyrosine | 0.793 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Thiamin | 0.3 | mg | | Riboflavin | 0.093 | mg | | Vitamin B6 | 0.59 | mg | | Pantothenic Acid | 0.595 | mg | | Vitamin K | 0.2 | μg | | Phenylalanine | 0.499 | mg | | Dietary Fibre | 9.4 | g | | Histidine | 0.265 | mg | | Isoleucine | 0.37 | mg | | Lysine | 0.301 | mg | | Methionine | 0.23 | mg | | Threonine | 0.307 | mg | | Tryptophan | 0.05 | mg | | Valine | 0.494 | mg | | Glucose | 0.22 | g | | Fructose | 0.15 | g | | Sucrose | 1.2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 61.94 | g | | Sugars(Total) | 1.56 | g | | Carbohydrate by difference (g) | 72.9 | g | | Total Saturated Fatty Acids | 1.043 | g | | Total Monounsaturated Fatty Acids | 2.143 | g | | Leucine | 1.275 | mg | | Total Polyunsaturated Fatty Acids | 2.352 | g | | Cysteine | 0.184 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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