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Ingredient Detail
Squash, Indian, raw (Navajo)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.111 | MJ | | Protein | 0.52 | g | | Water | 93.35 | g | | Carbohydrate | 5.64 | g | | Niacin Equivalents | 0.17 | mg | | Vitamin E | 0 | mg | | Calcium | 9 | mg | | Copper | 0.017 | mg | | Iron | 0.17 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 12 | mg | | Potassium | 205 | mg | | Sodium | 20 | mg | | Zinc | 0.07 | mg | | Vitamin C | 4.5 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.058 | mg | | Pantothenic Acid | 0.11 | mg | | Glucose | 1.21 | g | | Fructose | 1.56 | g | | Sucrose | 0.77 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 3.54 | g | | Carbohydrate by difference (g) | 5.64 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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