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Ingredient Detail
Mutton, cooked, roasted (Navajo)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.09 | g | | Dietary Energy | 0.978 | MJ | | Protein | 33.43 | g | | Water | 54 | g | | Carbohydrate | 0.08 | g | | Niacin Equivalents | 6.52 | mg | | Vitamin B12 | 4.44 | μg | | Vitamin E | 0.8 | mg | | Calcium | 10 | mg | | Copper | 0.062 | mg | | Iron | 4.76 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 272 | mg | | Potassium | 409 | mg | | Selenium | 38 | μg | | Sodium | 135 | mg | | Zinc | 5.93 | mg | | Methionine & Cysteine | 1.266 | mg | | Phenylalanine & Tyrosine | 2.561 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.147 | g | | Thiamin | 0.06 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.377 | mg | | Pantothenic Acid | 0.897 | mg | | Choline | 100.6 | mg | | Phenylalanine | 1.399 | mg | | Histidine | 0.975 | mg | | Isoleucine | 1.588 | mg | | Lysine | 2.999 | mg | | Methionine | 0.918 | mg | | Threonine | 1.403 | mg | | Tryptophan | 0.257 | mg | | Valine | 1.678 | mg | | Carbohydrate by difference (g) | 0.08 | g | | Cholesterol | 109 | mg | | Total Saturated Fatty Acids | 5.142 | g | | Total Monounsaturated Fatty Acids | 4.459 | g | | Leucine | 2.764 | mg | | Total Polyunsaturated Fatty Acids | 0.814 | g | | Cysteine | 0.348 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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