Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Stew, dumpling with mutton (Navajo)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.78g
Dietary Energy0.422MJ
Protein8.71g
Water79.21g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate8.03g
Niacin Equivalents2.005mg
Vitamin B120.82μg
Vitamin E0.37mg
Calcium14mg
Copper0.053mg
Iron1.79mg
Magnesium8mg
Manganese8mg
Phosphorus63mg
Potassium82mg
Selenium10.2μg
Sodium46mg
Zinc1.85mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.053g
Thiamin0.065mg
Riboflavin0.091mg
Vitamin B60.041mg
Pantothenic Acid0.162mg
Vitamin K1.7μg
Glucose0g
Fructose0g
Sucrose0g
Maltose0.21g
Lactose0g
Galactose0g
Starch7.77g
Sugars(Total)0.21g
Carbohydrate by difference (g)8.03g
Cholesterol28mg
Total Saturated Fatty Acids1.709g
Total Monounsaturated Fatty Acids1.533g
Retinol0μg
Total Polyunsaturated Fatty Acids0.274g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.