Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Stew, hominy with mutton (Navajo)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.06 | g | Dietary Energy | 0.347 | MJ | Protein | 6.71 | g | Water | 81.58 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 9.38 | g | Niacin Equivalents | 1.5 | mg | Vitamin B12 | 0.64 | μg | Vitamin E | 0.37 | mg | Calcium | 8 | mg | Copper | 0.047 | mg | Iron | 0.81 | mg | Magnesium | 20 | mg | Manganese | 20 | mg | Phosphorus | 82 | mg | Potassium | 118 | mg | Selenium | 4.1 | μg | Sodium | 45 | mg | Zinc | 1.19 | mg | Methionine & Cysteine | 0.231 | mg | Phenylalanine & Tyrosine | 0.44 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.021 | g | Thiamin | 0.03 | mg | Riboflavin | 0.07 | mg | Vitamin B6 | 0.091 | mg | Vitamin K | 0.7 | μg | Phenylalanine | 0.257 | mg | Dietary Fibre | 2 | g | Histidine | 0.164 | mg | Isoleucine | 0.252 | mg | Lysine | 0.435 | mg | Methionine | 0.157 | mg | Threonine | 0.238 | mg | Tryptophan | 0.043 | mg | Valine | 0.294 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.11 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 6.15 | g | Sugars(Total) | 0.11 | g | Carbohydrate by difference (g) | 9.38 | g | Cholesterol | 13 | mg | Total Saturated Fatty Acids | 0.733 | g | Total Monounsaturated Fatty Acids | 0.897 | g | Retinol | 0 | μg | Leucine | 0.536 | mg | Total Polyunsaturated Fatty Acids | 0.287 | g | Cysteine | 0.074 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|