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Ingredient Detail
Lamb, Butterfly Steak, Raw, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 883 | mg | | Isoleucine | 1309 | mg | | Lysine | 2640 | mg | | Methionine | 673 | mg | | Phenylalanine | 1139 | mg | | Threonine | 1345 | mg | | Tryptophan | 384 | mg | | Valine | 1460 | mg | | Protein | 28.6 | g | | Dietary Energy | 0.671 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 64.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 73 | mg | | Total Saturated Fatty Acids | 1.8 | g | | Total Monounsaturated Fatty Acids | 2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 75 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.321 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 9 | μg | | Vitamin A (Retinol Equivalents) | 9 | μg | | Thiamin | 0.13 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 13.8 | mg | | Vitamin B6 | 0.19 | mg | | Vitamin B12 | 0.6 | μg | | Pantothenic Acid | 0.57 | mg | | Biotin | 1.8 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.5 | mg | | Calcium | 8 | mg | | Copper | 0.13 | mg | | Flouride | 0.09 | mg | | Iron | 1.9 | mg | | Magnesium | 30 | mg | | Manganese | 0.02 | mg | | Phosphorus | 240 | mg | | Potassium | 330 | mg | | Selenium | 10 | μg | | Sodium | 71 | mg | | Zinc | 2.8 | mg | | Total Fat | 5 | g | | Leucine | 2283 | mg | | Cysteine | 334 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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