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Ingredient Detail
Blueberries, wild, raw (Alaska Native)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.76 | g | | Dietary Energy | 0.255 | MJ | | Protein | 1.22 | g | | Water | 85.48 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 12.31 | g | | Niacin Equivalents | 0.597 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 33 | μg | | Vitamin E | 1.69 | mg | | Calcium | 13 | mg | | Copper | 0.03 | mg | | Iron | 0.37 | mg | | Magnesium | 7 | mg | | Manganese | 7 | mg | | Phosphorus | 29 | mg | | Potassium | 75 | mg | | Sodium | 6 | mg | | Zinc | 0.2 | mg | | Vitamin C | 18.3 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.414 | mg | | Vitamin B6 | 0.026 | mg | | Pantothenic Acid | 0.265 | mg | | Vitamin K | 17.2 | μg | | Dietary Fibre | 2.6 | g | | Glucose | 3.1 | g | | Fructose | 3.35 | g | | Sucrose | 0.01 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 6.46 | g | | Carbohydrate by difference (g) | 12.31 | g | | Alcohol | 0 | g | | Caffeine | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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