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Ingredient Detail
Fish, whitefish, dried (Alaska Native)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.44 | g | Dietary Energy | 1.551 | MJ | Protein | 62.44 | g | Water | 20.59 | g | Vitamin A (Retinol Equivalents) | 39 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 11.2 | mg | Vitamin B12 | 18.4 | μg | Dietary Folate Equivalents | 11 | μg | Vitamin E | 0.66 | mg | Calcium | 810 | mg | Copper | 0.18 | mg | Iron | 4.1 | mg | Magnesium | 85 | mg | Manganese | 85 | mg | Phosphorus | 1040 | mg | Potassium | 1080 | mg | Selenium | 113 | μg | Sodium | 200 | mg | Zinc | 5 | mg | Methionine & Cysteine | 2.24 | mg | Phenylalanine & Tyrosine | 4.08 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1.25 | mg | Vitamin C | 0 | mg | Thiamin | 0.053 | mg | Riboflavin | 0.438 | mg | Vitamin B6 | 0.365 | mg | Pantothenic Acid | 2.57 | mg | Choline | 205.6 | mg | Vitamin K | 1.3 | μg | Phenylalanine | 2.34 | mg | Dietary Fibre | 0 | g | Histidine | 1.3 | mg | Isoleucine | 2.26 | mg | Lysine | 4.77 | mg | Methionine | 1.74 | mg | Threonine | 2.47 | mg | Tryptophan | 0.58 | mg | Valine | 2.61 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0 | g | Alcohol | 0 | g | Cholesterol | 266 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.85 | g | Total Monounsaturated Fatty Acids | 4.38 | g | Retinol | 39 | μg | Leucine | 4.11 | mg | Total Polyunsaturated Fatty Acids | 2.16 | g | Cysteine | 0.5 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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