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Ingredient Detail
Fish, sheefish, raw (Alaska Native)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.84 | g | | Dietary Energy | 0.479 | MJ | | Protein | 22.25 | g | | Water | 74.62 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.12 | mg | | Vitamin B12 | 5.9 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 0.44 | mg | | Calcium | 140 | mg | | Copper | 0.148 | mg | | Iron | 0.5 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 300 | mg | | Potassium | 390 | mg | | Selenium | 42.3 | μg | | Sodium | 52 | mg | | Zinc | 0.6 | mg | | Methionine & Cysteine | 0.83 | mg | | Phenylalanine & Tyrosine | 1.53 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.57 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.126 | mg | | Vitamin B6 | 0.162 | mg | | Pantothenic Acid | 0.648 | mg | | Choline | 108.9 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.85 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.52 | mg | | Isoleucine | 0.86 | mg | | Lysine | 1.82 | mg | | Methionine | 0.63 | mg | | Threonine | 0.94 | mg | | Tryptophan | 0.21 | mg | | Valine | 1 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 56 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.49 | g | | Total Monounsaturated Fatty Acids | 1.08 | g | | Leucine | 1.52 | mg | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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