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Ingredient Detail
Elk, free range, roast, eye of round, raw (Shoshone Bannock)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 0.409 | MJ | | Protein | 19.74 | g | | Water | 76.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.63 | mg | | Vitamin B12 | 1.77 | μg | | Calcium | 4 | mg | | Copper | 0.144 | mg | | Iron | 2.27 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 215 | mg | | Potassium | 367 | mg | | Selenium | 15.8 | μg | | Sodium | 43 | mg | | Zinc | 4.16 | mg | | Methionine & Cysteine | 0.897 | mg | | Phenylalanine & Tyrosine | 1.605 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.021 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.066 | g | | Thiamin | 0.159 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.893 | mg | | Pantothenic Acid | 0.63 | mg | | Phenylalanine | 0.854 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.72 | mg | | Isoleucine | 0.954 | mg | | Lysine | 1.544 | mg | | Methionine | 0.645 | mg | | Threonine | 0.746 | mg | | Tryptophan | 0.228 | mg | | Valine | 1.53 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.828 | g | | Total Monounsaturated Fatty Acids | 0.897 | g | | Leucine | 1.76 | mg | | Total Polyunsaturated Fatty Acids | 0.122 | g | | Cysteine | 0.252 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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