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Ingredient Detail

Chokecherries, raw, pitted (Shoshone Bannock)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.98g
Dietary Energy0.652MJ
Protein2.89g
Water61.5g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate33.88g
Niacin Equivalents0.672mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E0.75mg
Calcium40mg
Copper0.068mg
Iron0.4mg
Magnesium21mg
Manganese21mg
Phosphorus45mg
Potassium309mg
Selenium1.7μg
Sodium2mg
Zinc0.19mg
Vitamin C0.7mg
Thiamin0.029mg
Riboflavin0.058mg
Vitamin B60.193mg
Pantothenic Acid0.33mg
Vitamin K29.3μg
Dietary Fibre17g
Glucose8.85g
Fructose5.38g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0.87g
Sugars(Total)14.22g
Carbohydrate by difference (g)33.88g
Alcohol0g
Caffeine0mg
Retinol0μg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.