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Ingredient Detail

Acorn stew (Apache)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.47g
Dietary Energy0.399MJ
Protein6.81g
Water79.78g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate9.22g
Niacin Equivalents2.14mg
Vitamin B120.68μg
Dietary Folate Equivalents44μg
Vitamin E0.3mg
Calcium14mg
Copper0.03mg
Iron1mg
Magnesium12mg
Manganese12mg
Phosphorus62mg
Potassium110mg
Selenium8.3μg
Sodium130mg
Zinc1.6mg
Methionine & Cysteine0.25mg
Phenylalanine & Tyrosine0.58mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.175mg
Riboflavin0.125mg
Vitamin B60.055mg
Pantothenic Acid0.212mg
Vitamin K0μg
Phenylalanine0.33mg
Dietary Fibre0.7g
Histidine0.23mg
Isoleucine0.35mg
Lysine0.58mg
Methionine0.16mg
Threonine0.36mg
Tryptophan0.04mg
Valine0.39mg
Glucose0g
Fructose0g
Sucrose0.16g
Maltose0.19g
Lactose0g
Galactose0g
Starch6.57g
Sugars(Total)0.34g
Carbohydrate by difference (g)9.22g
Cholesterol20mg
Total Saturated Fatty Acids1.28g
Total Monounsaturated Fatty Acids1.68g
Retinol0μg
Leucine0.62mg
Total Polyunsaturated Fatty Acids0.297g
Cysteine0.09mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.