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Ingredient Detail

Frybread, made with lard (Apache)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.14g
Dietary Energy1.292MJ
Protein8.38g
Water33.11g
Carbohydrate46.01g
Niacin Equivalents4.335mg
Vitamin B120μg
Dietary Folate Equivalents177μg
Vitamin E0.09mg
Calcium52mg
Copper0.096mg
Iron3.43mg
Magnesium19mg
Manganese19mg
Phosphorus112mg
Potassium75mg
Selenium6.5μg
Sodium671mg
Zinc0.47mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.075g
Thiamin0.531mg
Riboflavin0.264mg
Vitamin B60.068mg
Vitamin K0μg
Dietary Fibre1.7g
Glucose0.09g
Fructose0g
Sucrose0.22g
Maltose1.22g
Lactose0g
Galactose0g
Starch43.29g
Sugars(Total)1.54g
Carbohydrate by difference (g)46.01g
Cholesterol4mg
Total Saturated Fatty Acids3.631g
Total Monounsaturated Fatty Acids3.5g
Total Polyunsaturated Fatty Acids1.306g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.