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Ingredient Detail
Frybread, made with lard (Apache)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 10.14 | g | Dietary Energy | 1.292 | MJ | Protein | 8.38 | g | Water | 33.11 | g | Carbohydrate | 46.01 | g | Niacin Equivalents | 4.335 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 177 | μg | Vitamin E | 0.09 | mg | Calcium | 52 | mg | Copper | 0.096 | mg | Iron | 3.43 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 112 | mg | Potassium | 75 | mg | Selenium | 6.5 | μg | Sodium | 671 | mg | Zinc | 0.47 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.075 | g | Thiamin | 0.531 | mg | Riboflavin | 0.264 | mg | Vitamin B6 | 0.068 | mg | Vitamin K | 0 | μg | Dietary Fibre | 1.7 | g | Glucose | 0.09 | g | Fructose | 0 | g | Sucrose | 0.22 | g | Maltose | 1.22 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 43.29 | g | Sugars(Total) | 1.54 | g | Carbohydrate by difference (g) | 46.01 | g | Cholesterol | 4 | mg | Total Saturated Fatty Acids | 3.631 | g | Total Monounsaturated Fatty Acids | 3.5 | g | Total Polyunsaturated Fatty Acids | 1.306 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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