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Ingredient Detail

Tennis Bread, plain (Apache)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.05g
Dietary Energy1.082MJ
Protein9g
Water33.77g
Carbohydrate53.26g
Niacin Equivalents3.41mg
Dietary Folate Equivalents252μg
Vitamin E0.07mg
Calcium67mg
Copper0.03mg
Iron3.4mg
Magnesium28mg
Manganese28mg
Phosphorus160mg
Potassium100mg
Selenium15.5μg
Sodium810mg
Zinc0.53mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Thiamin0.69mg
Riboflavin0.291mg
Vitamin B60.059mg
Pantothenic Acid0.39mg
Vitamin K0.2μg
Dietary Fibre2.6g
Glucose0.17g
Fructose0.13g
Sucrose0.37g
Maltose2.35g
Lactose0g
Galactose0g
Starch45.14g
Sugars(Total)3.01g
Carbohydrate by difference (g)53.26g
Total Saturated Fatty Acids0.27g
Total Monounsaturated Fatty Acids0.12g
Total Polyunsaturated Fatty Acids0.59g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.