Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0g
Dietary Energy0.106MJ
Protein1.18g
Water92.65g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate5.14g
Niacin Equivalents0.44mg
Calcium54mg
Copper0.041mg
Iron0.91mg
Magnesium63mg
Manganese63mg
Phosphorus45mg
Potassium309mg
Selenium0.6μg
Sodium109mg
Zinc0.24mg
Vitamin C0.7mg
Thiamin0.023mg
Riboflavin0.025mg
Vitamin B60.123mg
Pantothenic Acid0.234mg
Choline23.7mg
Vitamin K22.8μg
Dietary Fibre4.5g
Glucose0.07g
Fructose0.07g
Sucrose0.07g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0.22g
Carbohydrate by difference (g)5.14g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.