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Ingredient Detail
Lambsquarters, raw (Northern Plains Indians)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.28 | g | | Dietary Energy | 0.197 | MJ | | Protein | 4.21 | g | | Water | 85.23 | g | | Vitamin A (Retinol Equivalents) | 98 | μg | | Carbohydrate | 6.96 | g | | Niacin Equivalents | 0.79 | mg | | Calcium | 366 | mg | | Copper | 0.12 | mg | | Iron | 1.16 | mg | | Magnesium | 163 | mg | | Manganese | 163 | mg | | Phosphorus | 63 | mg | | Potassium | 1270 | mg | | Selenium | 1.1 | μg | | Sodium | 7 | mg | | Zinc | 0.72 | mg | | Thiamin | 0.029 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.184 | mg | | Choline | 20 | mg | | Vitamin K | 346.6 | μg | | Dietary Fibre | 6.3 | g | | Carbohydrate by difference (g) | 6.96 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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