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Ingredient Detail

Plains Pricklypear, raw (Northern Plains Indians)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.11g
Dietary Energy0.176MJ
Protein0.12g
Water89.22g
Carbohydrate10.17g
Niacin Equivalents0.293mg
Calcium180mg
Copper0.019mg
Iron0.2mg
Magnesium69mg
Manganese69mg
Phosphorus11mg
Potassium130mg
Selenium0.1μg
Sodium4mg
Zinc0.14mg
Vitamin C11mg
Thiamin0.008mg
Riboflavin0.032mg
Vitamin B60.079mg
Choline4.3mg
Vitamin K2.9μg
Dietary Fibre5.3g
Glucose0.44g
Fructose0.21g
Sucrose0.38g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)1.02g
Carbohydrate by difference (g)10.17g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.