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Ingredient Detail
Plains Pricklypear, raw (Northern Plains Indians)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.11 | g | Dietary Energy | 0.176 | MJ | Protein | 0.12 | g | Water | 89.22 | g | Carbohydrate | 10.17 | g | Niacin Equivalents | 0.293 | mg | Calcium | 180 | mg | Copper | 0.019 | mg | Iron | 0.2 | mg | Magnesium | 69 | mg | Manganese | 69 | mg | Phosphorus | 11 | mg | Potassium | 130 | mg | Selenium | 0.1 | μg | Sodium | 4 | mg | Zinc | 0.14 | mg | Vitamin C | 11 | mg | Thiamin | 0.008 | mg | Riboflavin | 0.032 | mg | Vitamin B6 | 0.079 | mg | Choline | 4.3 | mg | Vitamin K | 2.9 | μg | Dietary Fibre | 5.3 | g | Glucose | 0.44 | g | Fructose | 0.21 | g | Sucrose | 0.38 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Sugars(Total) | 1.02 | g | Carbohydrate by difference (g) | 10.17 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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