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Ingredient Detail

Prairie Turnips, raw (Northern Plains Indians)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.36g
Dietary Energy0.654MJ
Protein2.62g
Water60.69g
Carbohydrate35.67g
Niacin Equivalents1.071mg
Calcium130mg
Copper0.053mg
Iron1.27mg
Magnesium63mg
Manganese63mg
Phosphorus31mg
Potassium156mg
Selenium14.7μg
Sodium5mg
Zinc0.37mg
Vitamin C5.5mg
Thiamin0.178mg
Riboflavin0.09mg
Vitamin B60.47mg
Choline4.8mg
Vitamin K0μg
Dietary Fibre8g
Glucose0.42g
Fructose0.17g
Sucrose0.16g
Maltose0.07g
Lactose0g
Galactose0g
Starch23.47g
Sugars(Total)0.82g
Carbohydrate by difference (g)35.67g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.