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Ingredient Detail

Chokecherries, raw, pitted (Northern Plains Indians)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.69g
Dietary Energy0.677MJ
Protein3.04g
Water60.72g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate33.62g
Niacin Equivalents0.628mg
Vitamin E0.35mg
Calcium60mg
Copper0.186mg
Iron0.69mg
Magnesium27mg
Manganese27mg
Phosphorus67mg
Potassium379mg
Sodium5mg
Zinc0.33mg
Vitamin C5.5mg
Thiamin0.034mg
Riboflavin0.173mg
Vitamin B60.198mg
Pantothenic Acid0.398mg
Choline10.7mg
Vitamin K21.1μg
Dietary Fibre20g
Glucose4.95g
Fructose4.35g
Sucrose0.07g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)9.37g
Carbohydrate by difference (g)33.62g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.