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Ingredient Detail
Plums, wild (Northern Plains Indians)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.17 | g | Dietary Energy | 0.381 | MJ | Protein | 0.43 | g | Water | 76.68 | g | Vitamin A (Retinol Equivalents) | 173 | μg | Carbohydrate | 21.95 | g | Niacin Equivalents | 0.367 | mg | Vitamin E | 0.53 | mg | Calcium | 11 | mg | Copper | 0.035 | mg | Iron | 0.17 | mg | Magnesium | 8 | mg | Manganese | 8 | mg | Phosphorus | 30 | mg | Potassium | 364 | mg | Sodium | 4 | mg | Zinc | 0.09 | mg | Vitamin C | 10.3 | mg | Thiamin | 0.005 | mg | Riboflavin | 0.042 | mg | Vitamin B6 | 0.093 | mg | Pantothenic Acid | 0.301 | mg | Choline | 5.2 | mg | Vitamin K | 11.2 | μg | Dietary Fibre | 6 | g | Glucose | 5.07 | g | Fructose | 5.47 | g | Sucrose | 0.07 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Sugars(Total) | 10.61 | g | Carbohydrate by difference (g) | 21.95 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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