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Ingredient Detail

Lamb, Chump Chop, Grilled, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1053mg
Isoleucine1560mg
Lysine3148mg
Methionine802mg
Phenylalanine1359mg
Threonine1604mg
Tryptophan458mg
Valine1740mg
Protein34.1g
Dietary Energy0.957MJ
Alcohol0g
Dietary Fibre0g
Water57.7g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol93mg
Total Saturated Fatty Acids3.6g
Total Monounsaturated Fatty Acids4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)188mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.842g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.18g
Total Polyunsaturated Fatty Acids1.2g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.17mg
Riboflavin0.41mg
Niacin Equivalents14.4mg
Vitamin B60.08mg
Vitamin B123μg
Dietary Folate Equivalents17μg
Pantothenic Acid0.29mg
Biotin2.6μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.2mg
Calcium11mg
Copper0.22mg
Flouride0.01mg
Iron3.1mg
Magnesium32mg
Manganese0.02mg
Phosphorus280mg
Potassium330mg
Selenium30μg
Sodium65mg
Zinc5.8mg
Total Fat10.2g
Leucine2723mg
Cysteine398mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.