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Ingredient Detail
Wocas, dried seeds, Oregon, Yellow pond lily, Nuphar lutea (OR) - CY0617B
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.07 | g | | Dietary Energy | 1.512 | MJ | | Protein | 7.9 | g | | Water | 9.36 | g | | Carbohydrate | 80.02 | g | | Niacin Equivalents | 4.19 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin E | 35.64 | mg | | Calcium | 27 | mg | | Copper | 0.073 | mg | | Iron | 1.47 | mg | | Magnesium | 86 | mg | | Manganese | 86 | mg | | Phosphorus | 229 | mg | | Potassium | 553 | mg | | Selenium | 0.7 | μg | | Sodium | 25 | mg | | Zinc | 6.33 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.009 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.139 | g | | Thiamin | 0.03 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.957 | mg | | Pantothenic Acid | 1.3 | mg | | Dietary Fibre | 19.2 | g | | Glucose | 0.43 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 39.5 | g | | Sugars(Total) | 0.43 | g | | Carbohydrate by difference (g) | 80.02 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.147 | g | | Total Monounsaturated Fatty Acids | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.161 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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