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Ingredient Detail

Hazelnuts, beaked (Northern Plains Indians)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat52.99g
Dietary Energy2.629MJ
Protein14.89g
Water5.92g
Carbohydrate22.98g
Niacin Equivalents3.19mg
Calcium441mg
Copper1.2mg
Iron3.12mg
Magnesium235mg
Manganese235mg
Phosphorus411mg
Potassium738mg
Sodium2mg
Zinc2.06mg
Thiamin0.48mg
Riboflavin0.16mg
Vitamin B60.55mg
Dietary Fibre9.8g
Carbohydrate by difference (g)22.98g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.