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Ingredient Detail
Piki bread, made from blue cornmeal (Hopi)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.16 | g | Dietary Energy | 1.63 | MJ | Protein | 9.06 | g | Water | 8.98 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 72.22 | g | Niacin Equivalents | 2.92 | mg | Vitamin E | 0.76 | mg | Calcium | 184 | mg | Copper | 0.286 | mg | Iron | 6.11 | mg | Magnesium | 181 | mg | Manganese | 181 | mg | Phosphorus | 374 | mg | Potassium | 604 | mg | Selenium | 14.6 | μg | Sodium | 60 | mg | Zinc | 3.75 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.045 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.565 | g | Thiamin | 0.16 | mg | Riboflavin | 0.05 | mg | Vitamin B6 | 0.542 | mg | Pantothenic Acid | 0.72 | mg | Vitamin K | 0.2 | μg | Dietary Fibre | 9.2 | g | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 1.6 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 61.3 | g | Sugars(Total) | 1.6 | g | Carbohydrate by difference (g) | 72.22 | g | Total Saturated Fatty Acids | 0.819 | g | Total Monounsaturated Fatty Acids | 1.783 | g | Total Polyunsaturated Fatty Acids | 1.623 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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