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Ingredient Detail

Lamb, Chump Chop, Grilled, Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1008mg
Isoleucine1493mg
Lysine3013mg
Methionine767mg
Phenylalanine1300mg
Threonine1535mg
Tryptophan439mg
Valine1665mg
Protein32.6g
Dietary Energy1.063MJ
Alcohol0g
Dietary Fibre0g
Water55.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol91mg
Total Saturated Fatty Acids5.4g
Total Monounsaturated Fatty Acids5.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)186mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.873g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.25g
Total Polyunsaturated Fatty Acids1.3g
Retinol10μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0.16mg
Riboflavin0.38mg
Niacin Equivalents14.1mg
Vitamin B60.08mg
Vitamin B123μg
Dietary Folate Equivalents15μg
Pantothenic Acid0.29mg
Biotin2.6μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium11mg
Copper0.2mg
Flouride0.01mg
Iron2.9mg
Magnesium30mg
Manganese0.02mg
Phosphorus264mg
Potassium312mg
Selenium30μg
Sodium62mg
Zinc5.4mg
Total Fat13.7g
Leucine2605mg
Cysteine381mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.