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Ingredient Detail

Bread, blue corn, somiviki (Hopi)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.53g
Dietary Energy0.776MJ
Protein3.1g
Water55.01g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate39.84g
Niacin Equivalents0.55mg
Vitamin E0.34mg
Calcium34mg
Copper0.119mg
Iron1.58mg
Magnesium43mg
Manganese43mg
Phosphorus94mg
Potassium114mg
Selenium3μg
Sodium9mg
Zinc0.82mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.023g
Fats - n6 Polyunsaturated (Linoleic Acid)0.753g
Thiamin0.03mg
Riboflavin0mg
Vitamin B60.168mg
Pantothenic Acid0.17mg
Dietary Fibre3.6g
Glucose0g
Fructose0g
Sucrose12.94g
Maltose0g
Lactose0g
Galactose0g
Starch22.98g
Sugars(Total)12.94g
Carbohydrate by difference (g)39.84g
Total Saturated Fatty Acids0.289g
Total Monounsaturated Fatty Acids0.347g
Total Polyunsaturated Fatty Acids0.779g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.