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Ingredient Detail
APPLEBEE'S, French fries
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.37 | g | Dietary Energy | 1.186 | MJ | Protein | 3.39 | g | Water | 43.28 | g | Carbohydrate | 37.41 | g | Niacin Equivalents | 2.307 | mg | Vitamin E | 1.38 | mg | Calcium | 21 | mg | Copper | 0.142 | mg | Iron | 0.84 | mg | Magnesium | 30 | mg | Manganese | 30 | mg | Phosphorus | 135 | mg | Potassium | 542 | mg | Selenium | 0.4 | μg | Sodium | 521 | mg | Zinc | 0.49 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.715 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 5.289 | g | Thiamin | 0.1 | mg | Riboflavin | 0.016 | mg | Vitamin B6 | 0.225 | mg | Pantothenic Acid | 0.637 | mg | Vitamin K | 25.5 | μg | Dietary Fibre | 3.3 | g | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.25 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 34.1 | g | Sugars(Total) | 0.25 | g | Carbohydrate by difference (g) | 37.41 | g | Cholesterol | 1 | mg | Total Saturated Fatty Acids | 2.484 | g | Total Monounsaturated Fatty Acids | 3.844 | g | Total Polyunsaturated Fatty Acids | 6.085 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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