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Ingredient Detail
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 6.32 | g | Dietary Energy | 0.689 | MJ | Protein | 7.04 | g | Water | 65.09 | g | Carbohydrate | 19.88 | g | Niacin Equivalents | 2.168 | mg | Vitamin B12 | 0.11 | μg | Vitamin E | 0.47 | mg | Calcium | 123 | mg | Copper | 0.078 | mg | Iron | 0.82 | mg | Magnesium | 23 | mg | Manganese | 23 | mg | Phosphorus | 167 | mg | Potassium | 156 | mg | Selenium | 23.5 | μg | Sodium | 380 | mg | Zinc | 0.85 | mg | Methionine & Cysteine | 0.223 | mg | Phenylalanine & Tyrosine | 0.588 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.197 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.884 | g | Thiamin | 0.125 | mg | Riboflavin | 0.195 | mg | Vitamin B6 | 0.035 | mg | Phenylalanine | 0.345 | mg | Dietary Fibre | 1.4 | g | Histidine | 0.18 | mg | Isoleucine | 0.315 | mg | Lysine | 0.404 | mg | Methionine | 0.124 | mg | Threonine | 0.257 | mg | Tryptophan | 0.092 | mg | Valine | 0.371 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 2.99 | g | Galactose | 0 | g | Starch | 14.45 | g | Sugars(Total) | 2.99 | g | Carbohydrate by difference (g) | 19.88 | g | Cholesterol | 13 | mg | Total Saturated Fatty Acids | 2.457 | g | Total Monounsaturated Fatty Acids | 2.248 | g | Leucine | 0.589 | mg | Total Polyunsaturated Fatty Acids | 1.153 | g | Cysteine | 0.099 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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