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Ingredient Detail

APPLEBEE'S, mozzarella sticks

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18.24g
Dietary Energy1.338MJ
Protein15.01g
Water39.49g
Carbohydrate23.93g
Niacin Equivalents0.627mg
Vitamin B120.97μg
Vitamin E1.06mg
Calcium328mg
Copper0.066mg
Iron0.49mg
Magnesium20mg
Manganese20mg
Phosphorus303mg
Potassium101mg
Selenium16.7μg
Sodium793mg
Zinc2mg
Methionine & Cysteine0.466mg
Phenylalanine & Tyrosine1.492mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.011mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.492g
Fats - n6 Polyunsaturated (Linoleic Acid)3.994g
Thiamin0.06mg
Riboflavin0.187mg
Vitamin B60.038mg
Vitamin K22.2μg
Phenylalanine0.842mg
Dietary Fibre1.9g
Histidine0.425mg
Isoleucine0.717mg
Lysine1.017mg
Methionine0.335mg
Threonine0.575mg
Tryptophan0.2mg
Valine0.911mg
Glucose0.69g
Fructose0.17g
Sucrose0.36g
Maltose0.8g
Lactose0.52g
Galactose0.21g
Starch18.45g
Sugars(Total)2.77g
Carbohydrate by difference (g)23.93g
Cholesterol31mg
Total Saturated Fatty Acids6.542g
Total Monounsaturated Fatty Acids4.402g
Leucine1.409mg
Total Polyunsaturated Fatty Acids4.695g
Cysteine0.131mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.