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Ingredient Detail
APPLEBEE'S, chicken fingers, from kids' menu
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 14.03 | g | Dietary Energy | 1.109 | MJ | Protein | 19.06 | g | Water | 48.89 | g | Carbohydrate | 15.64 | g | Niacin Equivalents | 9.41 | mg | Vitamin B12 | 0.17 | μg | Vitamin E | 1.66 | mg | Calcium | 15 | mg | Copper | 0.064 | mg | Iron | 1.23 | mg | Magnesium | 28 | mg | Manganese | 28 | mg | Phosphorus | 302 | mg | Potassium | 314 | mg | Selenium | 20.3 | μg | Sodium | 555 | mg | Zinc | 0.67 | mg | Methionine & Cysteine | 0.657 | mg | Phenylalanine & Tyrosine | 1.304 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.668 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 5.845 | g | Thiamin | 0.137 | mg | Riboflavin | 0.13 | mg | Vitamin B6 | 0.273 | mg | Pantothenic Acid | 1.267 | mg | Vitamin K | 25.1 | μg | Phenylalanine | 0.765 | mg | Dietary Fibre | 1.4 | g | Histidine | 0.692 | mg | Isoleucine | 0.883 | mg | Lysine | 1.45 | mg | Methionine | 0.44 | mg | Threonine | 0.793 | mg | Tryptophan | 0.239 | mg | Valine | 0.924 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.52 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 15.17 | g | Sugars(Total) | 0.52 | g | Carbohydrate by difference (g) | 15.64 | g | Cholesterol | 43 | mg | Total Saturated Fatty Acids | 2.532 | g | Total Monounsaturated Fatty Acids | 3.484 | g | Leucine | 1.475 | mg | Total Polyunsaturated Fatty Acids | 6.691 | g | Cysteine | 0.217 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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