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Ingredient Detail

APPLEBEE'S, chicken fingers, from kids' menu

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.03g
Dietary Energy1.109MJ
Protein19.06g
Water48.89g
Carbohydrate15.64g
Niacin Equivalents9.41mg
Vitamin B120.17μg
Vitamin E1.66mg
Calcium15mg
Copper0.064mg
Iron1.23mg
Magnesium28mg
Manganese28mg
Phosphorus302mg
Potassium314mg
Selenium20.3μg
Sodium555mg
Zinc0.67mg
Methionine & Cysteine0.657mg
Phenylalanine & Tyrosine1.304mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.668g
Fats - n6 Polyunsaturated (Linoleic Acid)5.845g
Thiamin0.137mg
Riboflavin0.13mg
Vitamin B60.273mg
Pantothenic Acid1.267mg
Vitamin K25.1μg
Phenylalanine0.765mg
Dietary Fibre1.4g
Histidine0.692mg
Isoleucine0.883mg
Lysine1.45mg
Methionine0.44mg
Threonine0.793mg
Tryptophan0.239mg
Valine0.924mg
Glucose0g
Fructose0g
Sucrose0.52g
Maltose0g
Lactose0g
Galactose0g
Starch15.17g
Sugars(Total)0.52g
Carbohydrate by difference (g)15.64g
Cholesterol43mg
Total Saturated Fatty Acids2.532g
Total Monounsaturated Fatty Acids3.484g
Leucine1.475mg
Total Polyunsaturated Fatty Acids6.691g
Cysteine0.217mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.