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Ingredient Detail

T.G.I. FRIDAY'S, fried mozzarella

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.63g
Dietary Energy1.413MJ
Protein15.73g
Water37.05g
Carbohydrate24.55g
Niacin Equivalents0.743mg
Vitamin B121.1μg
Vitamin E1.1mg
Calcium362mg
Copper0.077mg
Iron0.62mg
Magnesium24mg
Manganese24mg
Phosphorus296mg
Potassium110mg
Selenium23μg
Sodium656mg
Zinc2.14mg
Methionine & Cysteine0.479mg
Phenylalanine & Tyrosine1.471mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.014mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.547g
Fats - n6 Polyunsaturated (Linoleic Acid)4.532g
Thiamin0.07mg
Riboflavin0.203mg
Vitamin B60.051mg
Vitamin K21.3μg
Phenylalanine0.827mg
Dietary Fibre1.9g
Histidine0.449mg
Isoleucine0.756mg
Lysine1.06mg
Methionine0.35mg
Threonine0.587mg
Tryptophan0.216mg
Valine0.96mg
Glucose0.21g
Fructose0.09g
Sucrose0.09g
Maltose0.89g
Lactose0g
Galactose0.39g
Starch20.58g
Sugars(Total)1.66g
Carbohydrate by difference (g)24.55g
Cholesterol39mg
Total Saturated Fatty Acids7.204g
Total Monounsaturated Fatty Acids5.031g
Leucine1.479mg
Total Polyunsaturated Fatty Acids5.328g
Cysteine0.129mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.