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Ingredient Detail
T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.47 | g | Dietary Energy | 0.541 | MJ | Protein | 5.84 | g | Water | 71.48 | g | Carbohydrate | 16.42 | g | Niacin Equivalents | 0.692 | mg | Vitamin B12 | 0.04 | μg | Vitamin E | 0.16 | mg | Calcium | 114 | mg | Copper | 0.06 | mg | Iron | 0.44 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 157 | mg | Potassium | 135 | mg | Selenium | 18.6 | μg | Sodium | 417 | mg | Zinc | 0.7 | mg | Methionine & Cysteine | 0.198 | mg | Phenylalanine & Tyrosine | 0.503 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.142 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.134 | g | Thiamin | 0.042 | mg | Riboflavin | 0.148 | mg | Vitamin B6 | 0.035 | mg | Phenylalanine | 0.291 | mg | Dietary Fibre | 1 | g | Histidine | 0.156 | mg | Isoleucine | 0.262 | mg | Lysine | 0.354 | mg | Methionine | 0.119 | mg | Threonine | 0.209 | mg | Tryptophan | 0.076 | mg | Valine | 0.331 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 2.74 | g | Galactose | 0 | g | Starch | 11.78 | g | Sugars(Total) | 2.74 | g | Carbohydrate by difference (g) | 16.42 | g | Cholesterol | 7 | mg | Total Saturated Fatty Acids | 1.579 | g | Total Monounsaturated Fatty Acids | 1.014 | g | Leucine | 0.493 | mg | Total Polyunsaturated Fatty Acids | 1.323 | g | Cysteine | 0.079 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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