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Ingredient Detail

Restaurant, family style, fried mozzarella sticks

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18.92g
Dietary Energy1.378MJ
Protein14.89g
Water37.95g
Vitamin A (Retinol Equivalents)91μg
Carbohydrate24.89g
Niacin Equivalents0.817mg
Vitamin B120.93μg
Dietary Folate Equivalents37μg
Vitamin E1.08mg
Calcium348mg
Copper0.074mg
Iron0.66mg
Magnesium22mg
Manganese22mg
Phosphorus322mg
Potassium115mg
Selenium13.2μg
Sodium794mg
Zinc2.06mg
Methionine & Cysteine0.462mg
Phenylalanine & Tyrosine1.418mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.012mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.546g
Fats - n6 Polyunsaturated (Linoleic Acid)4.406g
Thiamin0.081mg
Riboflavin0.183mg
Vitamin B60.059mg
Pantothenic Acid0.4mg
Choline9.9mg
Vitamin K22.9μg
Phenylalanine0.8mg
Dietary Fibre1.8g
Histidine0.425mg
Isoleucine0.721mg
Lysine0.992mg
Methionine0.332mg
Threonine0.546mg
Tryptophan0.205mg
Valine1.132mg
Glucose0.45g
Fructose0.13g
Sucrose0.22g
Maltose0.85g
Lactose0.26g
Galactose0.3g
Starch20.18g
Sugars(Total)2.22g
Carbohydrate by difference (g)24.89g
Alcohol0g
Cholesterol33mg
Caffeine0mg
Total Saturated Fatty Acids6.983g
Total Monounsaturated Fatty Acids4.709g
Retinol89μg
Leucine1.403mg
Total Polyunsaturated Fatty Acids5.176g
Cysteine0.13mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.