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Ingredient Detail
Restaurant, family style, chicken fingers, from kid's menu
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 14.34 | g | Dietary Energy | 1.128 | MJ | Protein | 19.93 | g | Water | 48.01 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 15.2 | g | Niacin Equivalents | 9.001 | mg | Vitamin B12 | 0.17 | μg | Vitamin E | 1.56 | mg | Calcium | 21 | mg | Copper | 0.056 | mg | Iron | 0.93 | mg | Magnesium | 29 | mg | Manganese | 29 | mg | Phosphorus | 314 | mg | Potassium | 325 | mg | Selenium | 14.2 | μg | Sodium | 588 | mg | Zinc | 0.67 | mg | Methionine & Cysteine | 0.668 | mg | Phenylalanine & Tyrosine | 1.35 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.682 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 6.116 | g | Thiamin | 0.124 | mg | Riboflavin | 0.112 | mg | Vitamin B6 | 0.354 | mg | Pantothenic Acid | 1.233 | mg | Vitamin K | 28 | μg | Phenylalanine | 0.795 | mg | Dietary Fibre | 1 | g | Histidine | 0.687 | mg | Isoleucine | 0.91 | mg | Lysine | 1.508 | mg | Methionine | 0.444 | mg | Threonine | 0.811 | mg | Tryptophan | 0.246 | mg | Valine | 1.209 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.41 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 13.81 | g | Sugars(Total) | 0.41 | g | Carbohydrate by difference (g) | 15.2 | g | Cholesterol | 45 | mg | Total Saturated Fatty Acids | 2.641 | g | Total Monounsaturated Fatty Acids | 3.498 | g | Retinol | 3 | μg | Leucine | 1.517 | mg | Total Polyunsaturated Fatty Acids | 6.985 | g | Cysteine | 0.224 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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