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Ingredient Detail

Restaurant, family style, chicken fingers, from kid's menu

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.34g
Dietary Energy1.128MJ
Protein19.93g
Water48.01g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate15.2g
Niacin Equivalents9.001mg
Vitamin B120.17μg
Vitamin E1.56mg
Calcium21mg
Copper0.056mg
Iron0.93mg
Magnesium29mg
Manganese29mg
Phosphorus314mg
Potassium325mg
Selenium14.2μg
Sodium588mg
Zinc0.67mg
Methionine & Cysteine0.668mg
Phenylalanine & Tyrosine1.35mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.682g
Fats - n6 Polyunsaturated (Linoleic Acid)6.116g
Thiamin0.124mg
Riboflavin0.112mg
Vitamin B60.354mg
Pantothenic Acid1.233mg
Vitamin K28μg
Phenylalanine0.795mg
Dietary Fibre1g
Histidine0.687mg
Isoleucine0.91mg
Lysine1.508mg
Methionine0.444mg
Threonine0.811mg
Tryptophan0.246mg
Valine1.209mg
Glucose0g
Fructose0g
Sucrose0.41g
Maltose0g
Lactose0g
Galactose0g
Starch13.81g
Sugars(Total)0.41g
Carbohydrate by difference (g)15.2g
Cholesterol45mg
Total Saturated Fatty Acids2.641g
Total Monounsaturated Fatty Acids3.498g
Retinol3μg
Leucine1.517mg
Total Polyunsaturated Fatty Acids6.985g
Cysteine0.224mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.